Heart Health
What’s Good for the Heart is Good for …
February inspires talk of the heart. That’s no surprise, since February is American Heart...
What All Women Should Do for a Healthier Heart
Did you know that a heart attack strikes someone in America every 34 seconds - and that...
Menus for heart-healthy eating: Cut the fat and salt
Do you want to adopt a heart-healthy diet but aren't sure where to start? One way to...
Heart-healthy diet: 8 steps to prevent heart disease
Although you might know that eating certain foods can increase your heart disease risk, it's...
Eggs: Are they good or bad for my cholesterol?
Q. Eggs: Are they good or bad for my cholesterol? A. from Thomas Behrenbeck, M.D., Ph.D....
4 Common Myths About a Healthy Heart—Debunked
When you think about it, our heart is pretty darn amazing. This one little fist-shaped muscle...
Laugh More, Live More: Your Heart Will Thank You
There are plenty of “rules” for healthy living that we’ve all heard about: eat...
6 Surprising Heart-Healthy Foods
You want a healthier heart, and you’re making changes to your diet to support one of your...
Omega-3 in fish: How eating fish helps your heart
If you're worried about heart disease, eating one to two servings of fish a week could...
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable...
Heart disease prevention: Strategies to help protect your heart
Heart disease may be a leading cause of death, but that doesn't mean you have to accept it...
Guys: 5 Changes for Better Health
Sure, you know you probably should get healthier but the very thought of doing so can be...
The Benefits of Omega-3 Supplements
Omega-3 fatty acids play a vital role in maintaining cell integrity throughout the body.* Omega-3...
8 Things All Women Should Do for a Healthier Heart
Did you know that a heart attack strikes someone in America every 34 seconds—and that many of...
