Frequently Asked Questions

When is the best time of the day to take a multivitamin?

It is recommended to take the supplement with/after food everyday with water. One of the main reasons it is recommended to take multivitamins with food is that this increases your body's ability to absorb many nutrients.
What are Nutrition Gaps?

Nutritional gaps exist because we eat too many foods that are high in some types of nutrients, whilst not eating enough foods that contain other important nutrients.

To learn more about nutrition gaps, please visit this link to find out what are nutrition gaps?
Can I take Centrum when I’m pregnant or breastfeeding?

If pregnant or breastfeeding, please consult a health care professional before using this product
Is it safe to take Centrum if I am lactose intolerant?

This product does not contain lactose or galactose.
Are Centrum multivitamins derived from a natural or synthetic source? Which source is more easily absorbed by the body?

The vitamins and minerals in Centrum multivitamins are derived from synthetic source ingredients. Vitamin and mineral supplements can be "synthetic", derived through chemical processes or "natural", derived directly from plants or other materials. If you have further questions if this product is suitable for you, please seek the advice of your healthcare professional.
I am having difficulty swallowing my Centrum tablets. What can I do?

Crushing the tablets may impact product absorption. Crushing, breaking or splitting the tablets is not recommended.

© 2020 GSK group of companies. All rights reserved.
Centrum is a registered trademark licensed to or owned by the GSK group of companies
The content of this site is intended For Singapore audiences only.
*Based on IQVIA OTC Global Analysis June 2018

MAHP1900007
MAHS1800116
MAHS1800272
MAHP1700415
MAHP1700328
MAHS1700298
MAHP1600212
MAHP1600111
MAHS1400031
CEN/CON/173/29SEP17
CEN/CON/172/16AUG17
CEN/CON/170/26JUL17
CEN/CON/147/23FEB17
CEN/CON/104/16FEB2016
CEN/CON/70/8JUN2015
CEN/CON/62/7MAY2015
CEN/CON/33/29OCT2014
CEN/CON/26A/30JUN2014
CEN/CON/14/8NOV2013

Banner visual is for illustration purposes only and not intended to offend any party.

THE EXPERTS

HEALTH ARTICLES

Frequently Asked Questions

When is the best time of the day to take a multivitamin?

What are Nutrition Gaps?

Can I take Centrum when I’m pregnant or breastfeeding?

Is it safe to take Centrum if I am lactose intolerant?

Are Centrum multivitamins derived from a natural or synthetic source? Which source is more easily absorbed by the body?

I am having difficulty swallowing my Centrum tablets. What can I do?