Restaurant Survival Strategies to Keep Your Waistline
HEALTH & WELLNESS
The lazy, hazy days of summer are a nice time to take a break from the kitchen.
But dining out can wreak havoc with your waistline without a few restaurant survival strategies:
- Substitute an appetizer for a full entree
- Split a meal with a companion
- Have the waiter put half your meal in a “takeaway bag” before you even start eating
And although your mom said otherwise, you don’t always have to clean your plate.
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