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EXPERT CORNER

Articles and tips from some of the world's leading health experts. View more Expert Corner articles here.

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The 5 Best Foods That Will Help Supercharge Your Brain

 

Amidst our busy schedule, it's important to retain our focus and memory. Resting alone is not enough to recharge your brain. Having a healthy diet is...

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Often Feeling Weak & Dizzy? You Could Have Iron Deficiency. Here are 5 Iron-Rich Foods To Boost...

 

Iron deficiency is a lot more common than you would think. A recent survey by SATA CommHealth(i) revealed that almost half of the Singaporean women could...

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Mars vs Venus: Understanding the His and Hers of Nutritional Needs

 

Mars vs Venus: Understanding the His and Hers of Nutritional Gaps Although their DNAs are pretty similar in composition, men and women need different...

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The Diet Checklist for Good Eye Health

 

The Diet Checklist for Good Eye Health Many eye issues can be prevented and are better treated as early as possible. But a study by Singapore National...

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Centrum is backed by 70 years of nutritional science and 100,000 patient years of scientific studies.

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